I checked my email, almost two years since I first purchased Kayla Itsine’s Bikini Body Guide program. Two years, yet I’m only at the halfway point. It wasn’t until late March 2018 that I decided it was time to get serious and even then I haven’t been an A+ student....
keto
Whenever I crave something, it’s usually something very unhealthy. So- I usually head out on a mission to recreate it in a healthy-ish, yes plz version! Lately I’ve been craving Bang Bang Shrimp. You know, the crunchy, creamy, sweet yet spicy, oh-so-yummy asain shrimp. So that’s what we made! Well, kinda. If...
I shared a few months ago my journey with PCOS so far and it has been a journey. Like most people who love to self diagnose with WebMD, I also did a lot, lot, lot of Googling after finding out I had PCOS. Googled my medicine, googled every symptom I’ve ever...