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How to Stock a Healthy(ish) Fridge – FREE Grocery List Printable

May 14, 2019

/ #homesweetsittonfoodhealthinteriorskitchenstyle

Mastering your grocery list is like the ultimate adult achievement in my mind. It’s hard finding the perfect balance of buying healthy food that you’ll actually eat and buying enough of your ‘cheat’ items that you won’t feel like you’re being bad. Plus, doing all that without spending a ton of money- that’s the true challenge! Luckily for you, I think I have almost perfected this list. Today I’m sharing how to stock a healthy (ish) fridge + a few tricks I use to organize it.

I think the biggest challenge is finding what you can splurge on, what you can save on, what you should buy fresh and what to buy frozen. One trick I like to keep in mind is buying frozen as much as possible, especially for veggies that I enjoy but RJ doesn’t. So, I stock up on cauliflower (rice, mash, etc.) only in frozen form! RJ won’t eat it and I find it goes bad if I buy it fresh. Plus, I don’t lose any of the nutritional value when it’s frozen. Same with broccoli. I also love to buy frozen veggie noodles, the quality isn’t compromised and it lasts so much longer than fresh.

When I do have to buy produce in fresh form, I buy small amounts. I’ve found it’s better to make two trips to the store in one week vs. spending tons on produce that doesn’t last a long time. It also helps to read what should be stored where (this is a great article for that). I’ve found with the list below and what we keep stocked in our pantry, I can make all our favorite breakfasts, lunches and dinners.

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What do you think of our ‘How to Stock a Healthy Fridge’ list? If you head over to Instagram (@RileySitton), I shared a bunch of videos touring our fridge and showing all these items. Does your staple list look similar to ours? Anything you think I should add? Of course, I always pick up some random items in the store haha! Check out our affordable storage options below. If you shop with this list or reorganize your fridge, I’d love to see and share! Tag me on Instagram and use the hashtag #OhYesPlz. XO

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| Star Set *currently on sale for $18! | Exact Wire Baskets We Have (Sold Out but Screenshot and Look for in the Store!) |

 

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Categories: #homesweetsitton, food, health, Interiors, kitchen, style

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Believes anything and everything can be conquered with a ‘can do, will do’ attitude. Always looking at the glass half full, even if it is a glass of Sauvignon Blanc. Life’s better when it’s well lived –so say yes & have fun!

Loves Golden Retrievers, Coronas with Extra Lime, A Messy Kitchen from Cooking Up Something New for Her Husband & the Wheel of Fortune. Eagerly awaiting the arrival of their first little boy this August.

xo, Riley

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Instagram is slowly turning into my virtual baby b Instagram is slowly turning into my virtual baby book, which is great because I haven’t put anything in his real baby book since we left the hospital 🙃 BUT Fosty started scrunching up his nose recently and it’s my favorite thing #FosterSitton
I die for this smile 💀 having a bad day but tho I die for this smile 💀 having a bad day but those little teeth make it so. much. better. #FosterSitton
Wondering if I can throw some of the dinner dishes Wondering if I can throw some of the dinner dishes in too since he loves it so much 🤔😂 #FosterSitton
File @easybistro under date night faves 🤩📂🤤 We named our top 3 date night spots tonight, RJ said: @mainstreetmeats @primochattanooga & @taqueria.jalisco.ania - what are yours?? #Noogagram #ChattanoogaFun
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Instagram is slowly turning into my virtual baby b Instagram is slowly turning into my virtual baby book, which is great because I haven’t put anything in his real baby book since we left the hospital 🙃 BUT Fosty started scrunching up his nose recently and it’s my favorite thing #FosterSitton
I die for this smile 💀 having a bad day but tho I die for this smile 💀 having a bad day but those little teeth make it so. much. better. #FosterSitton
Wondering if I can throw some of the dinner dishes Wondering if I can throw some of the dinner dishes in too since he loves it so much 🤔😂 #FosterSitton
File @easybistro under date night faves 🤩📂🤤 We named our top 3 date night spots tonight, RJ said: @mainstreetmeats @primochattanooga & @taqueria.jalisco.ania - what are yours?? #Noogagram #ChattanoogaFun
Beep, beep Fosty comin’ through! 🚙 http://lik Beep, beep Fosty comin’ through! 🚙 http://liketk.it/3cavp #FosterSitton
Beautiful day and a great Easter.🥰🐣 #FosterS Beautiful day and a great Easter.🥰🐣 #FosterSitton
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Meet Riley

Believes anything and everything can be conquered with a ‘can do, will do’ attitude. Always looking at the glass half full, even if it is a glass of Sauvignon Blanc. Life’s better when it’s well lived –so say yes & have fun!

Loves Golden Retrievers, Coronas with Extra Lime, A Messy Kitchen from Cooking Up Something New for Her Husband & the Wheel of Fortune. Eagerly awaiting the arrival of their first little boy this August.

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