Yall, I am from Memphis but I am no BBQ gal. I will eat it (usually on nachos) but it’s not my favorite.. until now! This slow cooker BBQ has changed my life, bonus points because it’s made in a slow cooker, easy and WHOLE 30 APPROVED! Pair this easy, delicious slow...
health
Last year we attempted our first Whole 30 and dare I say it wasn’t nearly as bad as I expected?! I truly think doing keto the year before helped me more than I originally thought. I’ll shared more posts on our Whole 30, but that’s not what we’re here to chat...
The holidays are right around the corner and while that is so exciting, it also makes me start thinking of my waistline. I like to have a balanced Thanksgiving, while I can’t give up the cheesy, gooey casseroles, I can find a lighter dessert and not feel like I need...
If you’re reading this and struggling with adult acne or hormonal acne, I am truly sorry. I know the struggle all too well and it is not fun. When I had adult hormonal acne, it was truly awful. I felt dirty, even though I was washing my face more than ever. I...
In case you missed it, I went Gluten Free about 14 weeks ago to help manage my PCOS. Since then, I’ve been on the hunt for all the best and most delicious Gluten Free Restaurants in Chattanooga! Now, I must preface this that I am not celiac, so I do...
If you follow along on Instagram (@RileySitton), you maybe noticed that I am now Gluten Free! It’s been nine whole weeks of absolutely no gluten and it’s been a journey. I’ve gotten a lot of questions about why I stopped eating gluten, how I’ve been feeling and what I eat...
