• Skip to main content
  • Skip to footer
  • Skip to left navigation
  • Skip to right navigation
  • MOTHERHOOD
    • pregnancy
    • nursery
    • baby
  • FOOD
    • breakfast
    • lunch
    • dinner
    • dessert
    • drinks
  • HEALTH
    • low carb
    • pcos
  • INTERIORS
    • bar cart
    • bathroom
    • bedroom
    • closet
    • dining room
    • front porch
    • kitchen
    • laundry room
    • living room
    • nursery
    • office
    • organization
    • ikea

Yes, Please

happy + healthy, simplified.

  • HOLIDAYS
    • fall
    • halloween
    • all christmas
    • christmas decor
    • christmas recipes
    • gift guides
  • BEAUTY
    • hair
    • skin
    • makeup
  • SHOP
    • style posts
    • shop my instagrams
    • shop my amazon storefront

fitness

August 22, 2018
fitness

BBG Sweat App: How to Use It

A few weeks ago I shared my 2018 journey with fitness. I am far from a fitness blogger but this journey has been a simple way for me to drastically change my life. Much like my (life &) blog motto- happy + healthy living, simplified, the BBG, or Bikini Body Guide,...

Keep Reading
August 3, 2018
fitness

Bikini Body Guide – Halfway Progress Report

I checked my email, almost two years since I first purchased Kayla Itsine’s Bikini Body Guide program. Two years, yet I’m only at the halfway point. It wasn’t until late March 2018 that I decided it was time to get serious and even then I haven’t been an A+ student....

Keep Reading
April 2, 2017
fitness

Prenatal Yoga Sesh

Sunday Morning Yoga Sesh?! Yes, Please!! Today I wanted to share my prenatal yoga experience with you guys! Before getting pregnant I didn’t take any classes religiously, just hit the gym 3 times a week on my lunch breaks (30 min cardio, 30 min weights).  Exercising was something I have...

Keep Reading
April 15, 2016
fitness

4.15.16 The Friday Fill In

I’ve been dying to share our deck with you babes and I decided the perfect time was to ‘invite’ y’all over for a little girl time during the Friday Fill In. I kicked off this new series last week, I love being able to share a little piece of your...

Keep Reading
January 25, 2016
beauty

#ChaChaFitness: Neighborhood Barre

Monday! Another weekend flew by but this one was so special to me, if you follow on Instagram you saw that I am engaged!! I’m so excited to spend the rest of my life with my love and to share the full proposal and all the details on here soon!!!  Today I’m...

Keep Reading
September 24, 2015
Chattanooga

Taylor Paige Boutique

Today I’m sharing the 1 million reasons athleisure is the best wardrobe addition ever and why I’m officially moving into Taylor Paige Boutique. I love to get dressed up. I love heels, I love make up, I love a night out.. but do you know what I really love? LEGGINGS....

Keep Reading
  • Prev
  • Go to page 1
  • Go to page 2

@Instagram

Instagram is slowly turning into my virtual baby b Instagram is slowly turning into my virtual baby book, which is great because I haven’t put anything in his real baby book since we left the hospital 🙃 BUT Fosty started scrunching up his nose recently and it’s my favorite thing #FosterSitton
I die for this smile 💀 having a bad day but tho I die for this smile 💀 having a bad day but those little teeth make it so. much. better. #FosterSitton
Wondering if I can throw some of the dinner dishes Wondering if I can throw some of the dinner dishes in too since he loves it so much 🤔😂 #FosterSitton
File @easybistro under date night faves 🤩📂🤤 We named our top 3 date night spots tonight, RJ said: @mainstreetmeats @primochattanooga & @taqueria.jalisco.ania - what are yours?? #Noogagram #ChattanoogaFun
Beep, beep Fosty comin’ through! 🚙 http://lik Beep, beep Fosty comin’ through! 🚙 http://liketk.it/3cavp #FosterSitton
Beautiful day and a great Easter.🥰🐣 #FosterS Beautiful day and a great Easter.🥰🐣 #FosterSitton
Follow on Instagram

Footer

Meet Riley

Believes anything and everything can be conquered with a ‘can do, will do’ attitude. Always looking at the glass half full, even if it is a glass of Sauvignon Blanc. Life’s better when it’s well lived –so say yes & have fun!

Loves Golden Retrievers, Coronas with Extra Lime, A Messy Kitchen from Cooking Up Something New for Her Husband & the Wheel of Fortune. Eagerly awaiting the arrival of their first little boy this August.

CREATED BY 2022 Yes, Please DigitalBack to Top